Saturday, October 27, 2018

The Hard Truth of Life

No matter how hard you try to make someone happy, you will never succeed. Try to make yourself happy, that's the only possibility.

You may sacrifice doing things which you don't like, for someone whom you like. Is it the real you? You are faking. You want to be loved? The real you or the fake you? When you do things you don't like you are exposing the fake you to the one whom you like. They tend to like the fake you, not the real you. When you become real, they hate you.

Don't expect others to understand you when they know only the fake you. It's not their mistake. They can understand only the fake you. Because they only know the fake you. When you are upset or nervous or in pain, the real you unveils. It's new to those whose are used to see the fake you. They never know you and you can't expect someone to understand a stranger. These two souls were never connected. They don't know each other. So misunderstanding is obvious. Accept the misunderstanding because it's your mistake.

Can you make yourself happy? Yes? Always? No not always.. then how can you try to make others happy always? Making others happy is a good thing to do. But are you happy to make others happy? You can share only what you have. You can't when you don't have. When you are not knowledgeable on a subject, you can't take a knowledge sharing session. When you don't have money, you can't share money. When you are suffering from hunger, you can't share food. When you are not happy, you can't share happiness and make others happy. If you still do, it's faking yourself. Faking someone. First make yourself happy, then try making others happy.

Hard Truth!!!

Saturday, February 3, 2018

For those who think you cant!!!

For those who think you can't run!!!

Running is not about physical strength, its all about mind. Especially the long run.
"The Body achieves, what the mind believes"
Start your run today. Yes now. Think that you are running. Start your run in your mind. Start visualizing that you are crossing the miles stones one by one. Visualize from the Start. Feel the pleasure of completing each miles stone. Visualize till the finish line. No negative thoughts. Run your mind through the track. Your mind should complete the run first for you to begin the run. You are half way through.
Now get physically ready for the race. Race!!! Yes it is. Its the race between your mind, body and heart. At some point in time during the run, your body says i cant, your mind slides towards your body but your heart wishes to complete the run. Chase your body with your mind and follow the heart. You will be on the finish line.

Things to do before Race: [Only based on my experience]

If your run is in the early morning,

  • Don't have a heavy dinner.
  • Take rest, but don't be lazy
  • Cut the nails in the toe if any
  • Run as much times as you can, not physically but in your mind
  • Take a deep sleep
  • Hydrate as much as possible in the night before bed
  • A lite meal / a piece of bread / an apple 2 hrs before the run
  • Use the washroom before the start
  • A must warm-up before start.
While Running:


  • Hydrate when needed, have little water, probably a 50 ml would do
  • Keep counting, how much more to run not how much you have completed. eg) If you are running a 5k, once you complete 1 km keep moving thinking only 4 more to go.
  • Try to keep your run in a same pace
  • If you feel panting [out of breath], start watching your breath which helps you to keep your breath in control.
  • One more way to forget the distance is to watch the steps of the one who is running in front of you and follow it.
  • Never stop even if you cant keep moving forward, Just jog
  • Even if you are the last person running, you are not the last. There are millions of people who are not running. You are far better than them.
  • Complete the run, Don't forget to take a snap to cherish the moment later.
Run your own Race.
Keep Running!!! Keep Smiling!!!

Sunday, January 21, 2018

"Good or Bad" its how you see this world

The way we see this world.
Someone may be good for you, the same person might be bad for someone else.
Can there be someone in this world who is bad for everyone?
Impossible.. irrespective of what he does, good or bad. He might be a good person for someone.
The best example would Robin Hood. Why should we think of Bollywood!!! Sorry other country nationals, we are familiar with the name Mr Veerappan. Bad for the entire nation except the locals who lived in and around his boundary.

Take a minute to think of someone whom you don't like. Also think why you don't like.
You don't like because he is bad? Or you don't like because he does what you don't like?
Your answer would be 'yes' for the later.

Now think if you are doing those so called don't likes of yours? There will be few or handful of those which we do more often but we ignore or justify with some valid reason which will be valid only for us.

Are you a good person to everyone? You may think yes, but you can never be.. Are you doing bad things? Of course your answer will be a big NO.

There is something ambiguous. You have to really think about it. Question it yourself. Need not change, but be aware. Being aware of oneself is more important than changing just by following someone.

Everyone is neither good nor bad. Then, who are we? good or bad?
It's all about how you are seen. THE WAY WE SEE THIS WORLD. LET THEM SEE!!!